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Brawin Andrew wrote a new post 1 day, 15 hours ago
Understanding Time For Effective Leadership In today’s fast-paced, technology-driven world, leaders are often caught up in the urgency of achieving short-term goals, sometimes at the expense of l […]
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Brawin Andrew wrote a new post 1 week, 3 days ago
What is Leadership? Leadership is a vital aspect of any organization or society, as it involves guiding and influencing followers to achieve a common goal. The concept of […]
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Brawin Andrew created the doc The Link Between Vegan/Plant-Based Diets and Mental Health in the group Mental health 1 month, 2 weeks ago
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Brawin Andrew posted an update 3 months, 1 week ago
Imagine a scientist experiencing a life-altering event that becomes the key to unlocking the brain’s secrets!
That’s what happened to Dr. Jill Bolte Taylor, a neuroanatomist who suffered a stroke at 37. This event, which took her eight years to fully recover from, led her to completely rethink the brain.
In a fascinating interview, Dr. Taylor…[Read more]
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Brawin Andrew replied to the topic Soft Skills: Your Mental Health Superpowers! in the forum Activity 3 months, 2 weeks ago
Here are some resources for problem-solving and critical thinking:
Khan Academy Logic Courses (https://www.khanacademy.org/test-prep/lsat/lsat-lessons/logical-reasoning/a/logical-reasoning–article–getting-started) – Free online courses on logic and reasoning.
Puzzlers and brainteasers – Challenge your mind and strengthen your critical thinking…[Read more] -
Catherine replied to the topic Mental Health Toolkit: My Must-Haves for Feeling My Best! in the forum Mental Health 3 months, 3 weeks ago
Getting active is key! I love going for hikes with friends on the weekend. It’s a great way to exercise, connect with nature, and boost my mood! #NatureTherapy #Exercise
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Alina Palos replied to the topic Mental Health Toolkit: My Must-Haves for Feeling My Best! in the forum Mental Health 3 months, 3 weeks ago
Love your post! I use a similar meditation app called Calm. It has sleep stories narrated by celebrities that are super relaxing! #MeditationApps #MentalHealth
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Isaac Baca started the topic Mental Health Toolkit: My Must-Haves for Feeling My Best! in the forum Mental Health 3 months, 3 weeks ago
Life can be stressful, but that doesn’t mean we have to suffer in silence! Here are some of my favorite tools to keep my mental health in check:
- The Mighty Meditation App! ♀️ This app has guided meditations for everything from anxiety relief to sleep improvement. It’s like having a pocket-sized meditation guru!
- The Joy Journal! Writing…
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Isaac Baca replied to the topic How to find Inspiration? -Feeling Uninspired? Here's Your Guide to Finding the Spark! ✨ in the forum Soft-Skills 5 months, 1 week ago
Great tips! I also find inspiration online. Following inspiring creators on social media or watching creative talks on TED Talks can be a great way to get motivated and see new possibilities. #OnlineInspiration #CreativeCommunity
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Joshua Barnett replied to the topic How to find Inspiration? -Feeling Uninspired? Here's Your Guide to Finding the Spark! ✨ in the forum Soft-Skills 5 months, 1 week ago
Yes to curiosity journals! I also love following inspiring accounts on social media . Seeing other people’s creativity can be super motivating! Here are a few of my faves to check out:
- Art by Jess (Watercolor Artist)
- Rudy Willingham (Photographer) #SocialMediaInspiration #Creativity
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Catherine replied to the topic How to find Inspiration? -Feeling Uninspired? Here's Your Guide to Finding the Spark! ✨ in the forum Soft-Skills 5 months, 2 weeks ago
Totally! People watching is another great way to get inspired. Observing how people interact or dress can spark ideas for characters in a story or even a new fashion design! #PeopleWatching #Creativity
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Alina Palos started the topic Soft Skills: Your Mental Health Superpowers! in the forum Soft Skills: Your Mental Health Superpowers! 5 months, 2 weeks ago
Soft skills aren’t just about being polite (although manners are always cool ). These skills are like superpowers for your mental health, helping you navigate life’s ups and downs! Here’s the how-to:
- Communication is Key! Being able to clearly express yourself and listen actively helps build strong relationships and avoid misunderstandings.…
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Alina Palos replied to the topic How to find Inspiration? -Feeling Uninspired? Here's Your Guide to Finding the Spark! ✨ in the forum Soft-Skills 5 months, 3 weeks ago
Love this! For me, music is a huge source of inspiration. Sometimes listening to my favorite artist or discovering a new genre can totally spark a creative idea for a painting or even a school project! #MusicInspiration
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Isaac Baca started the topic How to find Inspiration? -Feeling Uninspired? Here's Your Guide to Finding the Spark! ✨ in the forum Soft-Skills 5 months, 3 weeks ago
Hitting a creative rut? Don’t worry, it happens to the best of us! The good news? Inspiration is everywhere, you just gotta know where to look. Here are some tips to get those creative juices flowing again:
- Explore the World Around You! ️ Get out in nature, visit a museum, or try a new activity. Stepping outside your comfort zone can spark…
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Alina Palos replied to the topic Feeling Your Best, Building Stronger Bonds: Why Mental Health Matters in Relationships in the forum Mental Health 6 months, 1 week ago
When I’m feeling stressed, I get super snappy with my friends. Now I try to take some deep breaths before I react. It helps a lot! #SelfCare
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Brawin Andrew started the topic Feeling lost about your goals? in the forum Lifestyle 6 months, 2 weeks ago
Don’t worry, we’ve all been there! Here’s how to set goals that make you feel happy, healthy, and ready to conquer the world!
- Find Your Spark! ✨ What makes you tick? Do you love sports, creating art , or helping others ? Identify your passions and let them guide your goals!
- SMART Goals FTW! ♀️ Make your goals Specific, Measurable,…
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Isaac Baca replied to the topic Feeling Your Best, Building Stronger Bonds: Why Mental Health Matters in Relationships in the forum Mental Health 6 months, 2 weeks ago
Love this post! Here are some resources for youth mental health:
- National Alliance on Mental Illness (NAMI) Youth & Young Adults Support Group
- The Trevor Project (for LGBTQ+ youth)
- Crisis Text Line (text HOME to 741741)
#MentalHealthAwareness
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Joshua Barnett started the topic Unlock a World of Friends with New Languages! ️ in the forum Community Development 6 months, 3 weeks ago
Learning a new language isn’t just about textbooks and tests! It’s your passport to a whole new world of friendships and experiences.
- New Besties Alert! Make friends from all over the world! Imagine hanging out with people from France 🇫🇷, Japan 🇯🇵, or Brazil 🇧🇷 – all thanks to your language skills! 🫂
- Travel Like a Pro! ✈️ Explore new…
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Brawin Andrew replied to the topic Feeling Your Best, Building Stronger Bonds: Why Mental Health Matters in Relationships in the forum Mental Health 6 months, 3 weeks ago
Totally! Sometimes your friends might be struggling too. If you notice someone acting off, talk to them and see if they need someone to listen. You might be surprised how much it means to them. #BeThereForYourFriends
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