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One Oat wrote a new post 1 month, 1 week ago
We're excited to announce that our new episode is available Self Reflection by Elizaveta Zolotukhina & Brawin Sithampalam Our youth empowerment advocate, Elizaveta Zolotukhina, is joining Brawin Sithampalam to […]
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Brawin Sithampalam wrote a new post 1 month, 3 weeks ago
Youth Character Reform: The Hidden Key to Effective Leadership In today’s fast-paced, interconnected world, the demand for effective leadership has never been greater. But what makes a leader truly stand out? While t […]
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One Oat wrote a new post 1 month, 3 weeks ago
Once again, a new episode is available on your favorite podcast platforms! Emotional Intelligence – A One Oat Podcast In this episode of the One Oat Podcast, join Founder & Host Brawin Sithampalam and Youth Empowerment Advocate […]
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One Oat wrote a new post 1 month, 3 weeks ago
In this video of One Oat, we’re taking a transformative journey into self-awareness; the foundation of personal growth and mental well-being. 🌟 […]
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One Oat wrote a new post 2 months, 1 week ago
In our previous episode of the One Oat Podcast, we’re diving into one of the most important tools for personal and professional growth: Self-Awareness. 🌱 Linktree: https://linktr.ee/oneoat Join Brawin and Elizaveta, our Youth Empowerment Advocate, as they explore how understanding your strengths, weaknesses, […]
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Brawin Sithampalam wrote a new post 2 months, 1 week ago
Why Many ‘Leaders’ Wait to Learn Until They Lose It All, and How to Avoid These Common Pitfalls Leadership is often viewed as a badge of accomplishment, a symbol of the hard work it took to reach the top. However, many leaders discover too late that […]
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One Oat wrote a new post 3 months ago
One Oat Podcast: Season 1 We’re thrilled to announce the launch of the One Oat Podcast, where we dive deep into the world of soft skills and their impact on both personal and […]
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Brawin Sithampalam wrote a new post 3 months ago
Harnessing Self-Awareness to Balance Strengths and Manage Ego as a Leader for Continuous Growth As leaders, we often rely on our strengths and specialties to guide teams, solve problems, and drive success. However, it’s crucial to understand that these […]
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One Oat wrote a new post 3 months, 1 week ago
🚀 10 Quick Tips to Improve Your Productivity & Mental Health! 🧠💡Are you finding it hard to keep up with all your tasks while maintaining your mental well-being? We’ve got you covered! Check out our latest YouTube video w […]
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Brawin Sithampalam wrote a new post 3 months, 3 weeks ago
Understanding Time For Effective Leadership In today’s fast-paced, technology-driven world, leaders are often caught up in the urgency of achieving short-term goals, sometimes at the expense of l […]
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Brawin Sithampalam wrote a new post 4 months ago
What is Leadership? Leadership is a vital aspect of any organization or society, as it involves guiding and influencing followers to achieve a common goal. The concept of […]
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Brawin Sithampalam wrote a new post 5 months, 1 week ago
A search for new ways to restore meaning and stability.In this thought-provoking Big Think video, Jamie Wheal, founder of the Flow Genome Project and author of “Recapture the Rapture,” delves into the complexities […]
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Catherine replied to the topic Mental Health Toolkit: My Must-Haves for Feeling My Best! in the forum Mental Health 7 months, 2 weeks ago
Getting active is key! I love going for hikes with friends on the weekend. It’s a great way to exercise, connect with nature, and boost my mood! #NatureTherapy #Exercise
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Alina Palos replied to the topic Mental Health Toolkit: My Must-Haves for Feeling My Best! in the forum Mental Health 7 months, 2 weeks ago
Love your post! I use a similar meditation app called Calm. It has sleep stories narrated by celebrities that are super relaxing! #MeditationApps #MentalHealth
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Isaac Baca started the topic Mental Health Toolkit: My Must-Haves for Feeling My Best! in the forum Mental Health 7 months, 2 weeks ago
Life can be stressful, but that doesn’t mean we have to suffer in silence! Here are some of my favorite tools to keep my mental health in check:
- The Mighty Meditation App! ♀️ This app has guided meditations for everything from anxiety relief to sleep improvement. It’s like having a pocket-sized meditation guru!
- The Joy Journal! Writing…
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Isaac Baca replied to the topic How to find Inspiration? -Feeling Uninspired? Here's Your Guide to Finding the Spark! ✨ in the forum Soft-Skills 9 months ago
Great tips! I also find inspiration online. Following inspiring creators on social media or watching creative talks on TED Talks can be a great way to get motivated and see new possibilities. #OnlineInspiration #CreativeCommunity
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Joshua Barnett replied to the topic How to find Inspiration? -Feeling Uninspired? Here's Your Guide to Finding the Spark! ✨ in the forum Soft-Skills 9 months ago
Yes to curiosity journals! I also love following inspiring accounts on social media . Seeing other people’s creativity can be super motivating! Here are a few of my faves to check out:
- Art by Jess (Watercolor Artist)
- Rudy Willingham (Photographer) #SocialMediaInspiration #Creativity
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Catherine replied to the topic How to find Inspiration? -Feeling Uninspired? Here's Your Guide to Finding the Spark! ✨ in the forum Soft-Skills 9 months ago
Totally! People watching is another great way to get inspired. Observing how people interact or dress can spark ideas for characters in a story or even a new fashion design! #PeopleWatching #Creativity
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