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Brawin Sithampalam wrote a new post 3 hours, 25 minutes ago
Youth Character Reform: The Hidden Key to Effective Leadership In today’s fast-paced, interconnected world, the demand for effective leadership has never been greater. But what makes a leader truly stand out? While t […]
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One Oat wrote a new post 1 day, 7 hours ago
Once again, a new episode is available on your favorite podcast platforms! Emotional Intelligence – A One Oat Podcast In this episode of the One Oat Podcast, join Founder & Host Brawin Sithampalam and Youth Empowerment Advocate […]
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One Oat wrote a new post 1 day, 18 hours ago
In this video of One Oat, we’re taking a transformative journey into self-awareness; the foundation of personal growth and mental well-being. 🌟 […]
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One Oat wrote a new post 2 weeks ago
In our previous episode of the One Oat Podcast, we’re diving into one of the most important tools for personal and professional growth: Self-Awareness. 🌱 Linktree: https://linktr.ee/oneoat Join Brawin and Elizaveta, our Youth Empowerment Advocate, as they explore how understanding your strengths, weaknesses, […]
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Brawin Sithampalam wrote a new post 2 weeks, 1 day ago
Why Many ‘Leaders’ Wait to Learn Until They Lose It All, and How to Avoid These Common Pitfalls Leadership is often viewed as a badge of accomplishment, a symbol of the hard work it took to reach the top. However, many leaders discover too late that […]
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One Oat wrote a new post 1 month, 1 week ago
One Oat Podcast: Season 1 We’re thrilled to announce the launch of the One Oat Podcast, where we dive deep into the world of soft skills and their impact on both personal and […]
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Brawin Sithampalam wrote a new post 1 month, 1 week ago
Harnessing Self-Awareness to Balance Strengths and Manage Ego as a Leader for Continuous Growth As leaders, we often rely on our strengths and specialties to guide teams, solve problems, and drive success. However, it’s crucial to understand that these […]
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One Oat wrote a new post 1 month, 2 weeks ago
🚀 10 Quick Tips to Improve Your Productivity & Mental Health! 🧠💡Are you finding it hard to keep up with all your tasks while maintaining your mental well-being? We’ve got you covered! Check out our latest YouTube video w […]
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Brawin Sithampalam wrote a new post 2 months ago
Understanding Time For Effective Leadership In today’s fast-paced, technology-driven world, leaders are often caught up in the urgency of achieving short-term goals, sometimes at the expense of l […]
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Brawin Sithampalam wrote a new post 2 months, 1 week ago
What is Leadership? Leadership is a vital aspect of any organization or society, as it involves guiding and influencing followers to achieve a common goal. The concept of […]
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Brawin Sithampalam wrote a new post 3 months, 2 weeks ago
A search for new ways to restore meaning and stability.In this thought-provoking Big Think video, Jamie Wheal, founder of the Flow Genome Project and author of “Recapture the Rapture,” delves into the complexities […]
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Catherine replied to the topic Mental Health Toolkit: My Must-Haves for Feeling My Best! in the forum Mental Health 5 months, 3 weeks ago
Getting active is key! I love going for hikes with friends on the weekend. It’s a great way to exercise, connect with nature, and boost my mood! #NatureTherapy #Exercise
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Alina Palos replied to the topic Mental Health Toolkit: My Must-Haves for Feeling My Best! in the forum Mental Health 5 months, 3 weeks ago
Love your post! I use a similar meditation app called Calm. It has sleep stories narrated by celebrities that are super relaxing! #MeditationApps #MentalHealth
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Isaac Baca started the topic Mental Health Toolkit: My Must-Haves for Feeling My Best! in the forum Mental Health 5 months, 3 weeks ago
Life can be stressful, but that doesn’t mean we have to suffer in silence! Here are some of my favorite tools to keep my mental health in check:
- The Mighty Meditation App! ♀️ This app has guided meditations for everything from anxiety relief to sleep improvement. It’s like having a pocket-sized meditation guru!
- The Joy Journal! Writing…
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Isaac Baca replied to the topic How to find Inspiration? -Feeling Uninspired? Here's Your Guide to Finding the Spark! ✨ in the forum Soft-Skills 7 months, 1 week ago
Great tips! I also find inspiration online. Following inspiring creators on social media or watching creative talks on TED Talks can be a great way to get motivated and see new possibilities. #OnlineInspiration #CreativeCommunity
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Joshua Barnett replied to the topic How to find Inspiration? -Feeling Uninspired? Here's Your Guide to Finding the Spark! ✨ in the forum Soft-Skills 7 months, 1 week ago
Yes to curiosity journals! I also love following inspiring accounts on social media . Seeing other people’s creativity can be super motivating! Here are a few of my faves to check out:
- Art by Jess (Watercolor Artist)
- Rudy Willingham (Photographer) #SocialMediaInspiration #Creativity
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Catherine replied to the topic How to find Inspiration? -Feeling Uninspired? Here's Your Guide to Finding the Spark! ✨ in the forum Soft-Skills 7 months, 1 week ago
Totally! People watching is another great way to get inspired. Observing how people interact or dress can spark ideas for characters in a story or even a new fashion design! #PeopleWatching #Creativity
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Alina Palos started the topic Soft Skills: Your Mental Health Superpowers! in the forum Soft Skills: Your Mental Health Superpowers! 7 months, 2 weeks ago
Soft skills aren’t just about being polite (although manners are always cool ). These skills are like superpowers for your mental health, helping you navigate life’s ups and downs! Here’s the how-to:
- Communication is Key! Being able to clearly express yourself and listen actively helps build strong relationships and avoid misunderstandings.…
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