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Brawin Andrew created the doc
The Link Between Vegan/Plant-Based Diets and Mental Health in the group Mental health 1 month ago -
Brawin Andrew posted an update 3 months ago
Imagine a scientist experiencing a life-altering event that becomes the key to unlocking the brain’s secrets!
That’s what happened to Dr. Jill Bolte Taylor, a neuroanatomist who suffered a stroke at 37. This event, which took her eight years to fully recover from, led her to completely rethink the brain.
In a fascinating interview, Dr. Taylor…[Read more]
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Brawin Andrew replied to the topic Mental Health Toolkit: My Must-Haves for Feeling My Best! in the forum Mental Health 3 months, 1 week ago
Journaling is awesome! I also love listening to podcasts about mental health . It helps me learn new coping mechanisms and feel less alone. Here are some of my faves:
Mental Health Happy Hour
Therapy for Black Girls #MentalHealthAwareness #Podcasts -
Brawin Andrew replied to the topic Soft Skills: Your Mental Health Superpowers! in the forum Field 3 months, 1 week ago
Here are some resources for problem-solving and critical thinking:
Khan Academy Logic Courses (https://www.khanacademy.org/test-prep/lsat/lsat-lessons/logical-reasoning/a/logical-reasoning–article–getting-started) – Free online courses on logic and reasoning.
Puzzlers and brainteasers – Challenge your mind and strengthen your critical thinking…[Read more] -
Catherine replied to the topic Mental Health Toolkit: My Must-Haves for Feeling My Best! in the forum Mental Health 3 months, 1 week ago
Getting active is key! I love going for hikes with friends on the weekend. It’s a great way to exercise, connect with nature, and boost my mood! #NatureTherapy #Exercise
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Alina Palos replied to the topic Mental Health Toolkit: My Must-Haves for Feeling My Best! in the forum Mental Health 3 months, 1 week ago
Love your post! I use a similar meditation app called Calm. It has sleep stories narrated by celebrities that are super relaxing! #MeditationApps #MentalHealth
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