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Alina Palos replied to the topic Mental Health Toolkit: My Must-Haves for Feeling My Best! in the forum Mental Health 5 months, 3 weeks ago
Love your post! I use a similar meditation app called Calm. It has sleep stories narrated by celebrities that are super relaxing! #MeditationApps #MentalHealth
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Isaac Baca started the topic Mental Health Toolkit: My Must-Haves for Feeling My Best! in the forum Mental Health 5 months, 3 weeks ago
Life can be stressful, but that doesn’t mean we have to suffer in silence! Here are some of my favorite tools to keep my mental health in check:
- The Mighty Meditation App! ♀️ This app has guided meditations for everything from anxiety relief to sleep improvement. It’s like having a pocket-sized meditation guru!
- The Joy Journal! Writing…
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Isaac Baca replied to the topic How to find Inspiration? -Feeling Uninspired? Here's Your Guide to Finding the Spark! ✨ in the forum Soft-Skills 7 months, 1 week ago
Great tips! I also find inspiration online. Following inspiring creators on social media or watching creative talks on TED Talks can be a great way to get motivated and see new possibilities. #OnlineInspiration #CreativeCommunity
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Joshua Barnett replied to the topic How to find Inspiration? -Feeling Uninspired? Here's Your Guide to Finding the Spark! ✨ in the forum Soft-Skills 7 months, 1 week ago
Yes to curiosity journals! I also love following inspiring accounts on social media . Seeing other people’s creativity can be super motivating! Here are a few of my faves to check out:
- Art by Jess (Watercolor Artist)
- Rudy Willingham (Photographer) #SocialMediaInspiration #Creativity
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Catherine replied to the topic How to find Inspiration? -Feeling Uninspired? Here's Your Guide to Finding the Spark! ✨ in the forum Soft-Skills 7 months, 2 weeks ago
Totally! People watching is another great way to get inspired. Observing how people interact or dress can spark ideas for characters in a story or even a new fashion design! #PeopleWatching #Creativity
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Alina Palos started the topic Soft Skills: Your Mental Health Superpowers! in the forum Soft Skills: Your Mental Health Superpowers! 7 months, 2 weeks ago
Soft skills aren’t just about being polite (although manners are always cool ). These skills are like superpowers for your mental health, helping you navigate life’s ups and downs! Here’s the how-to:
- Communication is Key! Being able to clearly express yourself and listen actively helps build strong relationships and avoid misunderstandings.…
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Alina Palos replied to the topic How to find Inspiration? -Feeling Uninspired? Here's Your Guide to Finding the Spark! ✨ in the forum Soft-Skills 7 months, 3 weeks ago
Love this! For me, music is a huge source of inspiration. Sometimes listening to my favorite artist or discovering a new genre can totally spark a creative idea for a painting or even a school project! #MusicInspiration
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