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Isaac Baca started the topic Mental Health Toolkit: My Must-Haves for Feeling My Best! in the forum Mental Health 5 months, 3 weeks ago
Life can be stressful, but that doesn’t mean we have to suffer in silence! Here are some of my favorite tools to keep my mental health in check:
- The Mighty Meditation App! ♀️ This app has guided meditations for everything from anxiety relief to sleep improvement. It’s like having a pocket-sized meditation guru!
- The Joy Journal! Writing…
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Isaac Baca replied to the topic How to find Inspiration? -Feeling Uninspired? Here's Your Guide to Finding the Spark! ✨ in the forum Soft-Skills 7 months, 1 week ago
Great tips! I also find inspiration online. Following inspiring creators on social media or watching creative talks on TED Talks can be a great way to get motivated and see new possibilities. #OnlineInspiration #CreativeCommunity
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Isaac Baca started the topic How to find Inspiration? -Feeling Uninspired? Here's Your Guide to Finding the Spark! ✨ in the forum Soft-Skills 7 months, 3 weeks ago
Hitting a creative rut? Don’t worry, it happens to the best of us! The good news? Inspiration is everywhere, you just gotta know where to look. Here are some tips to get those creative juices flowing again:
- Explore the World Around You! ️ Get out in nature, visit a museum, or try a new activity. Stepping outside your comfort zone can spark…
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Isaac Baca replied to the topic Feeling Your Best, Building Stronger Bonds: Why Mental Health Matters in Relationships in the forum Mental Health 8 months, 2 weeks ago
Love this post! Here are some resources for youth mental health:
- National Alliance on Mental Illness (NAMI) Youth & Young Adults Support Group
- The Trevor Project (for LGBTQ+ youth)
- Crisis Text Line (text HOME to 741741)
#MentalHealthAwareness
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